Online Courses

ONLINE COURSE

Reclaim Your Sex Life

Online Course

Reclaim Your Sex Life
$49

Struggling with low libido? This course is for you. You will learn:

  • The biopsychosocial layers of sexual functioning

  • The sex education you never got

  • What hyposexual desire disorder (HSDD) is

  • Treatment options for low desire

Join me today in the comfort of your own home, alone or with your partner, and learn about all the factors at play in low libido as well as things you can do to reclaim your sex life.

ONLINE COURSE

My Menopause Moment

Online Course

My Menopause Moment
$49

Going through menopause is something ALL women who reach a certain age will go through. It can be scary, confusing, and disempowering. In this course, I talk about:

  • What menopause is and the hormonal changes going on during premenopause, perimenopause and postmenopause

  • Treatment options including hormonal and nonhormonal

  • A critical look at the famous WHI study and risks and benefits of hormone therapy

  • How to determine if you are a good candidate for hormone therapy and if it may be right for you

  • Genitourinary Syndrome of Menopause and treatment options

  • Resources to learn more with the goal to educate and empower

Join me today in the comfort of your own home, whether you are in the thick of it in hot flash hell, entering your postmenopause era, or preparing yourself to embrace this chapter of your life in the future.

ONLINE COURSE

Postpartum Intimacy

Online Course

Postpartum Intimacy
$49

Having a baby is life-changing. You may be wondering how on earth you will ever have some semblance of a “normal” sex life after your world has been turned upside down. In this course, I talk about:

  • The many physical, emotional and relationship changes that accompany the postpartum transition

  • 4 practical steps to re-connect with yourself and your partner to create a healthy, pleasurable postpartum sex life

  • Barriers to this process and how to reach out for further help if needed

Join me today in the comfort of your own home, whether you are in the thick of it with stains on your shirt and haven’t showered for 3 days (I see you!) or if you’re feeling like you’re coming up for air and emerging from the postpartum hole ready to tackle your intimacy challenges.